Many people have a pretty good idea of what healthy lifestyle habits are, but just can’t quite figure out what works best for them. Many of us also need a coach to help us make a plan and keep us on track. Health coaching is perfect for this!
We have a certified integrative health coach on staff to help you reach your goals. Bill Reis has been trained through the Integrative Institute of Nutrition in all aspects of nutrition and lifestyle coaching. He works with clients both in person and remotely using technology. He first helps you set out your goals, and then designs a custom plan that fits your life perfectly. He will stay in contact with you periodically to assess your progress and encourage you to keep up your good habits, as well as to get you back on track as needed.
Health coaching is perfect for almost everyone: we all know what to do to be healthy but we just don’t do it all the time. Having a coach by your side can make a life-changing difference.
Call us today for a free evaluation for coaching!
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